Presented by: "Just in Time" Parenting Support, an individual support program by Family Moments

Day 2:

Why is YOUR child emotionally intense?

It's great to have tools to help them calm down but finding the root cause will make a much bigger impact in the long run, so today we'll be looking into possible cause (or clues) of why your child could be emotionally intense and understand a bit more the reaction in their body.

*Disclaimer: nothing here is intended as diagnostic purpose, the goal is for you to explore the possibilities and if something resonates, to consult a medical or mental health professional*

Goal of the day:

They feel bad, they are not bad, let's try to figure out why!

TO DO TODAY

Speaker Bio

I am an experienced personal trainer, yoga instructor, CEO & business owner, but most importantly, a mother. Becoming a mother was a dream come true and a nightmare realized all at the same time. I struggled with postpartum depression, extreme mom guilt and anxiety dictating my decision making. Having struggled on my own for so long, I was determined to change the narrative on motherhood. I take pride in helping my clients transform their lives. 

As a coach, I spend time understanding the root cause of the issue, set milestones throughout the process, and celebrate when goals and dream scenarios are achieved.  I've been recognized by moms of all ages, and stages of motherhood around the world, for my extraordinary commitment to empower them to feel their best, so they can give their best, to their families each day. Bottom line, I help moms have MORE GREAT DAYS!

Connect with Sarah

Download Your Free Resource

How Busy Moms Prioritize Their Own Wellness

If you're anything like me, you probably seek straightforward steps and uncomplicated actions to ensure self-care, all without the burden of guilt for taking time away from your family.

Embrace this effortlessly enjoyable Bingo-style game that makes prioritizing your well-being a breeze. It's not only easy to navigate but also a delightful family activity!

Begin with a simple goal, like achieving one BINGO, and then challenge yourself to reach two or three, eventually conquering the entire board within a single day!

Enjoy the process, as every small, healthy choice you make throughout the day can accumulate into significant results in the long term!


Workshop

SELF CARE MOMENT OF THE DAY

Fitness For Busy Parents

Sarah Parise

(she/her)

When you have limited time, it makes sense to do exercises that work several different muscle groups at once. These full-body exercises will challenge your balance, improve your strength, sharpen your mind & boost your mood!

Speaker Bio

Hi! I’m Emma, and I’m an accredited health and life coach.

I work with neurodivergent adults and parents of neurodivergent children to help them achieve what they want in their lives and feel confident and happy.

When I found out about my own neurodivergence aged 35, everything changed for me. I had just come through a battle with post natal depression and ended my marriage… I was on a mission to figure out what I wanted in life and how to be the best role model for my son.

ADHD and ASD gave me an answer to a lot of the struggles I’d faced throughout my life, and I set out to spread awareness and help others who are on the same journey. My ultimate goal is to ensure that future generations of neurodivergent children don’t have to go through what we did.

I am an ICF accredited Health and Life Coach (BHC/BLC).

Download Your Free Resource

Mental Rehearsal for Parents

The mental rehearsal is a visualisation tool that allows you to step into a “future you” who is experiencing life in the way you want to experience it.

This 8 minute visualisation exercise allows you to imagine a future with your child where you have your ideal relationship with them, and where they are living happily, successfully and independently.

Presentation

Could My Child be Neurodivergent?

Emma Sails

(she/her)

This presentation covers an overview of what neurodivergence is, and goes into depth about some of the traits of the 5 most commonly diagnosed neurodivergent conditions; Autism, ADHD, Dyslexia, Dyscalculia and Dyspraxia.

It also covers how those traits translate into actual behaviours and what causes the intensity of neurodivergent childrens' behavior. 

Speaker Bio

Melody Johnson is a Parent Coach for Foster and Adoptive Parents. She is a parent to two special needs adoptive children and is passionate helping parents reclaim their self-compassion. She has a Master's Degree in Instructional Design and lives with her family in California.

Download Your Free Resource

Parenting Your Peace: Five strategies to create your own self care routine to build calm and peace with your family

Parenting Your Peace is a private podcast to help you create your own self care routine with strategies to calm your own nervous system as you parent your family. 

Presentation

Could it be Trauma? How Threat Perception Can Impact the Nervous System

Melody Johnson

In this presentation, you'll learn how trauma impacts your child's brain ability to handle everyday stressors, how to offer support and connection, and identify strategies to better regulate your child in challenging situations. 

Speaker Bio

Elaine Taylor-Klaus is a professional certified coach, parenting coach, writer, speaker and mother in an ADHD family of five. The Co-Founder of ImpactADHD, Elaine provides ADD Parent Support for managing "complex" kids with ADHD and other challenges. ImpactADHD’s coaching and training programs are dedicated to effectively support entire families by helping parents learn how to deal with a child with ADHD. Using online, group and personal coaching, as well as articles, blogs, forums and selected resources – all in an interactive format – ImpactADHD.com teaches parents to develop personalized strategic plans for themselves and their families.

Designed specifically to bring the effectiveness of coaching to parents in a way that is both accessible and affordable, the positive purpose of ImpactADHD is to coach, support and educate parents of kids with ADHD. Often the missing link in ADHD treatment and management, parents dramatically improve their kids' success when they take a coach-approach to parenting.

Through coaching with Elaine, and public presentations to schools and parent groups, parents are inspired to confidently raise successful, independent children. Elaine coaches parents, and teaches them how to use those skills to communicate more effectively with their kids.
Elaine’s husband, David, is also her business partner in their shared company, Touchstone Coaching, which is the parent company for ImpactADHD and DTK Coaching.

The Touchstone Method – focus|clarity|action™ –
• gives FOCUS to what is true now.
• provides CLARITY around what you want.
• empowers ACTION to create the future you want.

As a coach, Elaine serves as an accountability structure - a touchstone - along the way.
Specialties: Areas of expertise include: Parent Coaching, Training and Public Speaking, Parenting children with Special Needs and Learning Disabilities; ADHD; ADD Parent Support; Women Small Business Owners; Women in all stages of their lives; Pregnant and post-partum women; Yoga.

Download Your Free Resource

Top 12 Tips To Help Your Complex Kids: Change Starts With You!

Got complex kids? Yeah, so do we.

Parenting a complex kid can be frustrating, overwhelming, and isolating. It can also be incredibly rewarding -- with the right help and guidance! 

This FREE insider's guide from the experts at ImpactParents includes our top 12 strategies to help you create a calm, peaceful home and guide your kids to become more independent every day.

*Can take a few minutes to get into your inbox after your confirm your email address

Presentation

Could it be ADHD?

Elaine Taylor-Klaus

In this presentation you'll understand what really is ADHD as it's often misrepresented. 

How it impacts children development and the 5 faces of ADHD: attention, hyperactivity, impulsivity, organization, emotionality

Speaker Bio

I understand gifted and twice-exceptional (2e) kids.

I've always been drawn to bright, passionate kids who struggle or are misunderstood because of their behaviors, big emotions, or learning differences.  I love these kids' fierce integrity, emotional honesty, and willingness to say what’s on their mind. I love working with their parents too, who often delight in their children and work double-time to support them despite the lack of tailored resources and relevant supports.

As a former gifted kid raising an intense gifted/2e preschooler, I understand the issues from the inside out and have an intuitive grasp of gifted families’ experiences.  

I've conducted award-winning research on giftedness and twice-exceptionality, and I've supported gifted/2e kids and their families for over 12 years as a teacher, therapist, assessment provider, psychologist, school consultant, and now a parent coach.   

Connect with Danika

Download Your Free Resource

Reduce Power Struggles with Your Gifted/2e Kid: A Free Email Mini-Course

Do you feel stuck in negotiations and power struggles with your gifted or twice-exceptional kid? Are daily tasks a battle or a grind? Do you want to feel like you and your kid are on the same team instead of opposing forces?

This free 5-day email mini course will help you understand, prevent, and defuse power struggles with your gifted/2e kid. You'll learn why power struggles are so common with gifted/2e kids plus practical strategies to reduce power struggles at home. Each email includes a final section called “Apply it!” to help you try the idea or strategy in your family.

Presentation

Could Your Intense Child be Gifted or Twice Exceptional?

Dr. Danika Maddocks

(she/they)

In this presentation, I define giftedness and twice-exceptionality (2e), then describe some signs that your intense kid may be gifted or 2e.

I explain common challenges parenting an intense gifted/2e kid and offer some big ideas about how to support your child or teen. You will learn: (1) Definitions of giftedness and twice-exceptionality, (2) Common characteristics of intense gifted and 2e kids, and (3) Principles to support intense gifted/2e kids.

Speaker Bio

Dr. Samantha Goldman is a pediatric occupational and feeding therapist who's mission is to help parents FINALLY understand sensory processing, how to support their child’s unique needs, and navigate those tough (but inevitable) moments with confidence. As a neurodiversity affirming OT, she believes that sensory challenges are not the fault of the child, or the parent, but rather a mismatch between the world and your child's personal sensory needs. And when you finally understand and learn what's going on in your child's unique body, that's where the magic happens, and life becomes less chaotic and a lot more fun!

Connect with Samatha

Download Your Free Resource

Self-Regulation Strategies for the Over or Under Stimulated Child

When your child’s dysregulated, it can feel like a storm. And when you don’t have any strategies in your back pocket to help…well, then it just feels like you’re drowning. The thing is…the strategies can differ depending on your child’s body, and how they are feeling that day. Learning to navigate their sensory system IS a game changer for happier days. And I’d love to help you take that first step. In this freebie guide & podcast series, you’ll learn:

- The basics of sensory regulation
- Be introduced to our 8 senses
- Understand over vs under-stimulation
- Learn easy strategies that can help!

So you can start helping your child organize their body and return to that "just-right-place" to play and have fun. 

Presentation

How Do I Know if My Child is Hypo- or Hyper-Sensitive?

Samantha Goldman

If you're a parent navigating sensory challenges – this one's for you. In this session, 'How Do I Know If My Child Is Hypo- or Hyper-Sensitive?', let's unpack the world of your child's senses together.

We'll chat about what hypo- and hyper-sensitivity mean in their day-to-day, introducing the sensory thermometer to decode their unique experiences. Not just jargon, but real insights into how sensory processing connects to these sensitivities. By the end, you'll walk away feeling more connected to your child's sensory journey, armed with actionable steps to understand your child's sensory world.

Speaker Bio

My masters is in Clinical Mental Health Counseling from the University of Dayton. I am trained in the SPACE (Supportive Parenting for Anxious Childhood Emotions) method, and Exposure Response Prevention for Obsessive Compulsive Disorder. I have post-grad certification in Infant-Toddler Mental Health from Arcadia University, and completed the certification training for postpartum mood disorders through Postpartum Support International.

My work is further informed by my time as a parent educator for the Oregon State Extension Services and as an instructor in the Department of Human Development and Family Studies for the Ohio State University.

I have also worked as a preschool teacher, childcare site director, and family case manager. 

Connect with Dawn

Download Your Free Resource

Get Yourself Grounded mini-course

Parenting an anxious child isn't easy but remember, anxiety may be catching but more is calm.

This short course helps you bring greater calm to your family by bringing greater calm to yourself.

Presentation

Does Your Child Have Anxiety?

Dawn Friedman, MSEd

A down and dirty quick overview of anxiety including how to know if it's an issue, why families get stuck, and how to get unstuck

Speaker Bio

I help parents drowning in daily behaviors, putting out fires, and walking on eggshells with not only their children but also often family, friends, or even their spouse. I help to create permanent, life altering changes in the relationships that matter most.

Download Your Free Resource

Respond vs React handout

With this handout - you'll have the first steps to start responding and stop reacting when behaviors escalate!

Presentation

Could it be Disrupted Attachment?

Angie Grandt

When children have experienced disrupted placements and early trauma, attachment difficulties are likely, and often present as challenging behaviors unlike other emotionally intense behaviors.

In this training, we'll explore attachment causes, symptoms, and 3 key strategies! Plus, the corresponding worksheet will walk you through how to create a personalized plan for your family! Plus, for All Access Pass members - a bonus training to go in-depth on one of the strategies discussed!

Speaker Bio

Carrie Bonnett is a veteran teacher and lifelong list-maker. She is an Executive Function coach based in Bend, Oregon, where she lives with her husband and two children. Carrie works with students and families all over the world. Her no-shame approach and the strategies she teaches:

· empower students to thrive in life and in school,
· help parents and teachers to better support their children, and
· help adults get on top of all that life requires.

In addition to coaching, she is also an adjunct instructor for early-career teachers at University of Portland in Oregon.

Connect with Carrie

Download Your Free Resource

Get the Brain on Board: a FREE quick-start blueprint to help your student GET THINGS DONE (without constant reminders).

This 4-page PDF is a great place to start when you realize that your child is struggling with Executive Function skills. It includes language to use, strategies to try and mindsets to consider as a parent.

Executive Function success depends on these elements. Will it be a quick fix? Not at all! Will things change overnight? Nope! But I can assure you that
little by little, change can happen.

Workshop

Could it be Executive Function?

Carrie Bonnett

(she/her)

The presentation covers:
What are executive functions?
What do brain scientists tell us about them?
What lagging skills might be causing “the intensity?”
What strategies can we use to support brains?

3 takeaways:
It's a Brain Thing
Language Matters
Make the Invisible Visible

Speaker Bio

I’m a traditional naturopath,  patented inventor, and multi-passionate entrepreneur. As a health and wellness speaker, I’m focused on the ways chronic inflammation influences our bodies and our lives… and what each of us can do to get  rid of it in order to live happily and comfortably. Without pain or discomfort from disease symptoms.


I started writing my natural living and healthy eating blog, “Effortless Eating for Healthier Bodies,”SM in 2008 as a place to share recipes, healthy eating tips, and natural remedies for common ailments. It has evolved into a venue for me to  share my best natural remedies and solutions, rave about my favorite natural foods or products, and rant about outrages like carcinogens in sunscreens or pharmaceutical drugs in our water supply or GMOs in our food chain. I am a believer of what Hippocrates said so famously in 400 BCE: Let food be thy medicine and medicine be thy food.

I’ve been living with Multiple Sclerosis since 1999, though you wouldn’t know it as my last serious MS attack was in 2002. From the beginning when I awoke blind in my right eye two weeks before my thirtieth birthday, my husband insisted my food choices (mainly my Diet Coke-Crystal Lite-Gummi Bears lifestyle) played a role in how I was feeling. It was he who first turned my attention to the role food plays in the body.

Along the way, I’ve learned a lot from studying nutrition and food. After I changed my own diet and invented a way to make it easier to eat healthier, I introduced my newly patented cooking method through a unique cookbook (it won some awards – they are listed at the bottom of this page!) and toured the country speaking about nutrition and offering cooking classes. For a couple years in there I performed an average of 100 times/year – it was a crazy schedule to keep, especially while my kids were young!  Here are some of my television and radio appearances. Have you seen my TEDx talk?

Download Your Free Resource

Inflammation Quiz

Could hidden inflammation be behind physical, behavioral, or emotional problems? Learn your Inflammation Score to find out.

Presentation

Could it be parasites or Food Sensitivities?

Elizabeth Yarnell

(she/her)

Does your high intensity kid have emotional, behavioral, AND physical challenges? Do they suffer from constipation or diarrhea, hyperactivity, skin issues, sleeping issues, or digestive issues? Are they not responding to emotional, behavioral, or pharmaceutical therapies? If so, then it may be from something you are missing, like food sensitivities and/or parasitic infestation.

1. Parasites are much more common than you realize.
2. Chronic health issues may make high intensity people even more intense and challenging.
3. Targeted dietary changes (oligoantigenic diets) and parasite cleanses can bring the intensity levels down.

Meet your host

Hi I'm Anouk,

I'm a mom of 3 (wonderful and) emotionally intense kids, I have a master's in social work and I’ve been supporting parents of kids with all kinds of special needs for more then 15 years (and that's also how long I've been a mom!).

I now support parents of emotionally intense kids for whom nothing in the “general parenting advice” seems to work so they feel confident in trying different things that fit their kids' needs better.

"Just in Time" Parenting Support Opportunity

I'm dedicated in supporting you during the retreat and beyond, as parenting emotionally intense kids is far from a one and done thing (sorry if I'm breaking it out to you today).

To help, you’ll hear about my "Just in Time" Parenting support here and there throughout the event. On the final day of the retreat, two lucky (and engaged) attendees will be selected to win 3 months of support (worth $1500!)

The winners will gain instant access to ongoing individual audio and chat support and the Who's that Kid Workshop to get the support EXACTLY WHEN YOU NEED IT!